Monthly Ladies Climb Night at Bean Cow Climbing Gym! February's event includes Evolve sound healing.

Cost: 500 baht (all-inclusive)
Includes climbing day pass, all gear rentals, climbing instruction, dinner, sound healing session.
RSVP is essential so that we order the right amount of food. RSVP here, via DM, or line @beancowclimbing

We will start the evening with dinner and conversation.

Followed by a climbing class with skills, drills, and games for all levels. This will be a no pressure, no intimidation way to try climbing if you've been wanting to try, or to work on your skills along with me, the woman owner of a climbing gym.

We will finish the evening in a state of deep relaxation with sound healing using Himalayan singing bowls. The vibrations of the bowls increase the vibrations in your own body to lift you to a higher frequency and balance your body's energy system. The benefits of sound healing include reduced stress and anxiety, improved sleep, circulation, and overall well-being. All you need to do is lie back and be immersed in 30 minutes of sound vibrations to unwind from your day.