Ladies Climb Night at Bean Cow Climbing Gym! January’s theme will include meditation and mindfulness to start the new year off right.

We will start the evening with a short, fun, pumpy intro to climbing class to get your blood flowing. For those who have never climbed before, you will be introduced to the basics of climbing. For those who have, you can still learn some new skills and meet some other women climbers. This will be a no pressure, no intimidation way to try climbing if you've been wanting to try, or to work on your skills along with me, the woman owner of a climbing gym.

Then we will pause for dinner and conversation.

To finish the evening, we will then be led through a guided meditation by Nikki from the Pattaya International Meditation Club.

Cost: 450 (all-inclusive)
Includes climbing day pass, all gear rentals, instruction, dinner, guided meditation.
RSVP is essential so that we order the right amount of food.